Tuesday, May 21, 2013

20130521 Back to business

 Ok so what do we have here. Looks like I missed a few pictures since my weekend of calorie misadventure - but I'll try to get back on track now. I see yesterday's lunch there which was plain chicken salad, some sliced fruit, and some tomato soup. There was a crunchy snack bar in there somewhere for good measure.
And a daily dose of mini wheats and
coffee to start the day.

What I don't have pictures of are the 2 for $5 Whoppers I had for dinner yesterday and lunch today. At least I didn't wolf them down in one meal. I could have easily. Tonight I had a grilled cheese with ham and a cup of tomato soup.

I eat pretty much the same things all the time - with fast food to fill in the gaps when I get lazy. I find that if I can avoid the fast food I lose weight. Pretty simple actually - so no excuses from me.

1 comment:

  1. Well I see where Allan has taken the Photo Challenge sidebar down, but I plan on continuing my documentation through the end of this week; it's been good practice for me!
    (& yep I know whatcha mean about the temptation of fast food - but after the bloat & GI misery of my last indulgence at BK, maybe I've got that out of my system! in more ways than one ;-)


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