Life is what happens when you make other plans
6 months ago
What's with the 444's? You would be surprised. I am only a slightly superstitious guy but ever since my mother in law passed away we have been seeing the number 444 EVERYWHERE. We believe (my wife and I) that this is her way of guiding us from the great beyond. Look for 444s in your life and you will start seeing them in the oddest places, and then pay attention - because someone is trying to tell you something !
MyFitnessPal - Free Weight Loss Tools
I don't know much, but I am sure that Frosted Mini Wheats are not a great breakfast for an adult..
ReplyDeleteYeah - one of these days I'll grow up. I eat them plain with the coffee to wash them down. I should just pour the coffee into the bowl and get it over with.
ReplyDeleteLooks like tracking food honestly (HONESTLY) is the key (for me) to steady weight loss. I see my weight decreasing at a constant rate since I started this shindig. I find that My Fitness Pal is a great companion also to keep the calories on track.
GOOD LUCK TO EVERYONE as we head into the weekend.